“Well….. Lets get ripped!”

You asked for it! Details on the ripped body you want! Read More

“Workouts for the Chest”

Add a little variety to the chest...some exercises to mix in on chest day
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“Back Day”

Add this for a killer back workout!
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“Great Variety of Exercises”

Hey guys/gals, check this out!! A list of exercises for your workout needs: Cutting/Mass/Size/Etc
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