BLOG

“Well….. Lets get ripped!”

You asked for it! Details on the ripped body you want! https://www.muscleandstrength.com/articles/get-crazy-ripped-with-these-8-tips.html Read More

“Workouts for the Chest”

Add a little variety to the chest...some exercises to mix in on chest day http://www.bodybuilding.com/content/10-best-chest-exercises-for-building-muscle.html
Read More

“Back Day”

Add this for a killer back workout! http://www.bodybuilding.com/content/craig-capursos-ultimate-back-workout.html?mcid=EM_NL_012217-SUNDAY-NL_bodybldg.78269&rmid=EM_012217_SUNDAY_NL&rrid=70479867&CIMID=427523361&utm_source=&utm_medium=email&utm_campaign=bodybldg.78269
Read More

“Great Variety of Exercises”

Hey guys/gals, check this out!! A list of exercises for your workout needs: Cutting/Mass/Size/Etc

http://www.bodybuilding.com/fun/our-10-most-popular-workout-programs.html
Read More